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Mental Health Services on the NHS There has been a huge increase in people seeking treatment for mental health issues and the NHS has responded by offering services. This includes: The Long Term Plan reaffirmed its commitment to increase investment in mental health services faster than overall NHS budget. This includes the work of a specialist in suicide prevention. Get help One out of four of us will suffer from mental health issues at some moment in our lives. The good news is that there are a variety of ways to seek help, and most of us will recover over time. It is important to know what assistance is available and who can offer it. You can seek assistance from a variety of places, including your GP (primary care medical doctor) or your local health centre or a community mental health team. These teams consist of occupational and nurse psychotherapists and speech therapists. They work with patients who require their services. Based on the kind of help you need you might be provided with individual or group therapy. Your doctor will typically ask you to fill in the form to make a referral to a local mental health team. They will also talk with you about the type of help you require. You will be assessed by a member of an interdisciplinary team of mental health professionals like psychologist, psychiatrist or social worker. In some instances the assessment and treatment will be performed by a specialist in clinical nursing. You can contact the NHS 111 helpline if you are in a crisis. If you are already receiving mental health support It is recommended to call your usual team first, unless out of office hours, on a weekend or a bank holiday. The Five Year Forward View for Mental Health detailed plans to create multidisciplinary, community-based mental health teams that are connected to primary care networks. They will improve the quality of care delivered to people who are suffering from a mental health crisis. They will also offer support in their homes and communities, rather than in hospital. The plan also aims to make crisis services more accessible by reducing waiting times and opening more beds. It also proposed to introduce mental health transport vehicles, and ensure that every ambulance has a mental health liaison nurse in their control rooms to ensure that people who are having mental health issues are assisted in emergencies. Treatment options The NHS offers a wide array of treatment options for people suffering from mental health problems. The less severe disorders are typically treated by GPs, while more severe conditions require a specialist team. These teams are located in primary and community healthcare facilities and psychiatric hospitals. You can also seek assistance in a safe space if you feel in crisis. Talking therapies for depression and anxiety are among the most popular treatments. Previously referred to as IAPT the programs have seen referrals increase every year since their launch in 2008. The NHS Long Term Plan has committed to expanding these programs to 1.9 million people by 2023/2024. Psychiatric medications are another crucial aspect of treatment. They can help alleviate symptoms by changing the way the brain's chemicals work. They can also be used to alleviate the side effects of other treatments. Your doctor will prescribe the appropriate medicine for you. A wide range of talking therapy options are offered including group therapy and individual therapy. Some of these can be delivered in person, whereas others can be done via a remote device. mental health assessments prefer face-to-face treatment, but it is an individual choice. There are also a lot of charities which offer classes and support groups like Mind. The website contains a wealth of information that is reliable however, be aware of the fact that there are many false or misleading claims on the internet regarding mental health issues. The NHS is improving the mental health system, but it struggles to meet the demand. There are 54 mental health trusts across the UK, and most of are funded by clinical commissioning groups to provide their service. They are usually located in a specific region, but can be commissioned to deliver national services. One of the main issues is the lack of resources to meet rising demand. There are also concerns over the quality of care, and the shortage of psychiatrists and nurses. The NHS is striving to improve its services by introducing new ways of work and delivering more training. It also offers more secure and efficient methods of treating those who are in crisis. This includes mobile crisis teams, as well as safe space. Supporting you Since the NHS was established 70 years ago there are positive changes for those with mental health issues. Treatment options have gotten more diverse and social barriers are breaking down. But there's still a lot to be done. People who are experiencing mental health issues should receive the assistance they require quickly and easily. That's why the NHS is working hard to improve the services available to those who require these services. We will ensure that every acute hospital does not have a mental health liaison in A&E departments and wards for inpatients by 2020/21. We will also ensure that 70% of these services will be in line with the 'core 24' standard by 2023/24. We will work towards achieving 100% coverage afterward. We will also increase community services, including talking therapy, to provide support for hundreds of thousands of individuals suffering from mental health problems regardless of whether they are common or severe. We will continue to work on the national Improving Access to Psychological Therapies (IAPT) programme so that more people can be treated by trained therapists more quickly. The NHS provides confidential, free assistance to anyone suffering from mental health issues. Samaritans Mind and Rethink are some of the helplines that are available. These helplines are operated by trained volunteers. They provide an environment where you can talk in a safe manner or give information and advice on how to deal with your mental health concerns. There are also a number local organisations that can provide help and advice to those suffering from mental health issues. Self-help guides, coping techniques and other activities are all possible. Many of these organisations also offer face-to-face support groups for those who would prefer this type of support. The University's Open Door Team offers a drop-in counseling service for students feeling down or stressed. Nightline is a student counselling service that offers confidential listening, support and information from experienced volunteers. Charities such as Mind and Rethink are a excellent source of information. They can offer support in many forms that include online and through local groups. They also provide various classes and activities, ranging from mindfulness to art groups that could be beneficial for people who suffer from mental health issues. Referrals With mental health services under pressure, GPs have to make difficult decisions regarding what specialist services they should refer patients to. The doctor will take a patient's medical history into account and then refer them to a specialist they believe can assist. They can refer a patient to an NHS trust, or an independent provider. A mental health professional will assess the referral to determine if it's appropriate or not. If the specialist isn't satisfied with the referral, they'll contact the GP and explain their reasons. They may also ask the GP to provide more information or to alter the referral. Referrals to a local Community Mental Health Team can be made via the NHS e-Referral Service. The system allows GPs and other healthcare professionals to refer people to either a pre-mental health clinical assessment or directly to an outpatient appointment. However there are some exceptions. CMHTs offer both options and the system cannot be used for every kind of mental health referral. A GP can also refer patients to a mental health specialist in the community service (CMT). They are typically run by a major local healthcare organisation or hospital. CMTs are a good choice for those who require to consult a psychologist or psychiatrist, but do not require inpatient treatment. They can also offer an early intervention service in which a psychiatrist works with a psychotherapist to assist someone in overcoming an issue or improve the quality of their lives. One of the biggest challenges faced by a CMT is how to ensure that all suitable referrals are allocated within the appropriate timeframe. One of the issues is that many referrals are considered urgent, despite the fact that they may not be. This can lead to delays and over-working for those who are not in crisis. To tackle this issue, a few CMHTs have tried to establish more uniform guidelines for what constitutes an urgent referral. This is being achieved by using an established referral form that requires the referrer to determine if the case is urgent. The form has a checkbox for the referrer to tick when they believe that the referral is urgent.